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3 Packs - Save 10%
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6 Packs - Save 20%
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Mayan Ceremonial Grade Cacao

Feel your heart chakra open and your energy renew when sipping Mayan ceremonial grade cacao imported from Guatemala by Keith's Cacao.  Cacao is a super food in and of itself but combine it with massage and energy work and you'll experience a deeper healing.  Invidual cacao sessions involve sipping a cup of freshly brewed cacao imbued with intentions set just for your personal healing.  After the cacao has begun to work its magic, you will also receive bodywork and energy work combined with personal spiritual coaching to lead you into your deepest potential of healing.

Add Cacao + $10 to any one session

CACAO CEREMONY, Special Introductory Price $200.00
. . . for up to 8 persons.  Invite 7 of your friends to experience the magic of a personalized cacao ceremony.  Mayan ceremonial grade cacao is brewed with hot water, Cinnamon, ginger and other spices while being gently imbued with the love and light of healing intentions for your group.  Sip warm cacao while learning the story of how cacao came to us on Oahu.  The healing power of cacao will open up your heart chakra for a deeper healing.  

$25 for each additional person over 8.  Perfect for a girls' night gathering.

 Pixie's Blog 
Tuesday, September 15 2009
Have you ever received a Cosmic Postcard, a message from the Universe from a source totally unrelated to whatever issue you were working on?  I received a Cosmic Postcard from Mari Smith on Facebook the other day when she quoted Kevin Nations as saying, "Winners take imperfect actions."

A few days ago, I gave a presentation about the basics of Twitter to the CREW, Commercial  Real Estate Women.  Later the mistakes I made were pointed out to me.

On the back of the brochure for Enigma Wellness, my first name was spelled wrong and on a slide that referenced the book, Outliers, I had Malcolm Gladwell's name wrong.  For some reason, I had put Malcolm McDowell.  Two mistakes!  That's not to mention that I had to borrow someone else's laptop to even do the presentation because the AV output cord wouldn't fit my MacBook.

Yes, I was embarrassed.  How can you spell your own name wrong?  But I wasn't embarrassed for long.  Why?  Because I am learning.  At the end of the day I knew that I needed to purchase two pieces of equipment, an adapter and an internet card, to effectively use my MacBook for presentations.  I went back to my material to correct my name and Malcolm Gladwell's name.  I thanked the person who pointed out my mistakes and encouraged her to always correct me because it would help the group and let it go.

Then the video by Mari Smith popped up on my newsfeed in Facebook.  Mistakes or not, I knew that I was in alignment; that I am a winner with imperfect actions.

How do you handle your mistakes?  How long do you wallow in self-deprecation?  How does the fear of making mistakes trap you into not following your dreams?

Let us know what you think by leaving a comment.

Monday, September 14 2009
Michele McCarthy (of The McCarthy Show) and I collaborate on many ideas including the posts for the series Difficult Bosses.   The other night when we were talking about applying the Serenity Prayer to workplace conflict and difficult bosses, Michele mentioned, "the courage to change bosses." 

What if you've done all that you can to change your perception and your boss is truly a difficult boss as defined by Michele's No. 1 Criteria - your boss stops you from doing great things?  Then it's time for the courage to change bosses.

Pixie:  Why do you think it takes courage to change bosses?

Michele: I think a lot of people think of their workplace as their home instead of a place of business. Home feels safe and you don't want to leave that warm, comfy safety, so you put up with a lot of mediocrity to avoid making a change.

Pixie:  I work with clients who agonize over making decisions for fear of making a mistake.  I reassure them that there are no mistakes; just new decisions.
 
Michele:  I tell my clients that I would expect they would make mistakes if they are growing. And mistakes are when you learn. For me at least, I have had the biggest growth spurts after making big mistakes.

Pixie: What I hear you saying about a bad work situation is that people fail to act in order to avoid discomfort. And some people get locked up for fear of making a mistake.

Michele: "Mom, I don't want to go to school, it's scary out there.  I can't make a decision what to wear, so I'll have to stay home from school today."

Pixie:  We think we're safe if we stay put. We fear the unknown.

Michele:  I also think we love sameness, ritual, and tradition.

Pixie: I know others who change jobs too much because they get bored without the chaos of change.

Michele:  Yes, chaos junkies. I don't have many clients with that issue, but I have seen it.  I think it's more common to avoid change, though.

Pixie: Yes, traditions, rituals, sameness makes us feel secure. Courage in this sense, to change bosses, is like a leap of faith.  How do you move your clients toward that change?

Michele: I ask them what they want.  I investigate in detail what they have now and what they want.  Only they can decide whether they are willing to change.

Pixie: Yes, it is much better when we know what we want.

Michele:  Deconstructing what they have and why they have it usually helps them make better decisions. I talk to them about their feelings too.

Pixie: For example, you'd ask "How do you feel about where you are now compared to where you want to be?"
 
Michele:  Right. You have to repress a lot of feelings to stay in a mediocre job. When you are aware of your feelings, it is easier to take action. Anger, for example, is a great motivator in a mature adult.
 
Pixie: I think it was easier for me when I left the legal field because it had changed from a career that I enjoyed to a job that was a means of making money.  But I was looking for a calling; some way to be of service and to make a contribution. 

Michele:  Yes, I like those categories. That's a useful structure for people to think about: Do you have a job, a career, or a calling?

Pixie:  I didn't need courage to change.  The change came to me when my department was closed.  I was in alignment with that event. 
After identifying my clients' desires (often they don't know what they want), I try to help them move into alignment with those desires. When we are in alignment with our desires, the change takes place organically.

Michele:  Yes, it becomes a flow if the resistance is low.

Pixie:  Resistance is low when we have clarity. It's the murky middle that takes courage. In recovery the opposite of fear is faith. A saying used in recovery is that "all men of courage have faith".  The truth for me is that I don't even need faith or courage unless there is fear.  It is the fear that creates the need for courage.

Michele: Yes, that's right. And having a great life takes courage.

Pixie:  My clients ask how to have courage; how to have faith. My response is - ask, listen, receive, take action. People seem to believe faith is a feeling. For me, trust is the feeling that I get when I take actions of faith.

Michele: Next time, let's talk about the drama we create as an excuse to change. 

Let us know what you think by leaving a comment.

Friday, September 04 2009

The Law of Attraction Assembles Happy Relationships... Asking your relationship with any other to be the basis of buoying you up is never a good idea, because the Law of Attraction cannot bring to you something different from the way you feel. The Law of Attraction cannot bring you a well-balanced, happy person if you are not yourself already that. The Law of Attraction, no matter what you do or say, will bring to you those who predominantly match the person who you predominantly are. Everything that everyone desires is for one reason only: they believe they will feel better in the having of it. We just want you to understand that you must feel better before it can come to you.

In simple terms, if you are not happy with yourself, or with your life, the attraction of a partner will only exaggerate the discord, because any action taken from a place of lack is always counterproductive.

--- Abraham

Excerpted from Abraham's newest book, The Vortex, Where the Law of Attraction Assembles All Cooperative Relationships

Let us know what you think by leaving a comment.

Tuesday, September 01 2009
Michele McCarthy (of The McCarthy Show) and I collaborate on many ideas including the posts for the series Difficult Bosses.  Michele and her husband, Jim McCarthy, provide executive and teamwork consulting utilizing the results from research conducted in their teamwork laboratory, "BootCamp."  Two nights ago, Michele and I talked about the Difficult Bosses series by phone.

Pixie:  So Michele, to you, the bosses that I’ve discussed so far in the Difficult Bosses series are annoying bosses, not truly difficult bosses?

Michele:  Yes.  If people came to me with those types of complaints, I would just give advice about how to deal with them.

Pixie:  Then how would you describe a truly difficult boss?

Michele:  Some of the characteristics of a truly difficult boss:
  • won’t fire people
  • won’t promote based on merit
  • values loyalty without regard to merit
Loyalty without regard to merit means a truly difficult boss will promote someone regardless of the results just because he’s loyal to that employee or because that employee is loyal to him.

Pixie:  That’s like returning to the same barber over and over again even though he gives you a bad haircut.

Michele:  Exactly.  A truly difficult boss is also very parental.

Pixie:  Can you give an example? 

Michele:  Truly difficult bosses think their job is to control their employees as if they were unruly children. For example, they spend a lot of energy "containing" or saying "no."  Furthermore, they think they carry their job title because they’re smarter or better in some dimension.

Pixie:  Well, aren’t they better or smarter? 

Michele:  99 percent of organizations aren’t rational enough to promote someone to boss because they’re smartest or best.  Come to think of it, I challenge anyone to define "smartest" or "best."  That’s an arrogant point of view to begin with.  Frequently, difficult bosses are the boss simply because they wanted to be the boss so people would do what they say.

Pixie:  So it's all about power. 

Michele:  Yes, for the difficult bosses we are discussing at the moment, the primary motivator I perceive is a dark version of power.

Also, a truly difficult boss consciously or unconsciously sabotages or won’t promote people who they are afraid are “smarter” or “better.”  The way to highlight this is to contrast the difficult boss with a perfect boss.  A perfect boss loves someone who is “smarter” or “better” because they understand their job is to get results so they see someone who has some virtue as helpful to attaining their goals.  Consequently, the perfect boss supports and gives more attention to employees that show the most potential.

The darkest bosses will promote those who are loyal but who, in their mind, pose no threat.

Pixie:  What I hear you saying is that a truly difficult boss isn’t focused on results.  He or she is focused on power.

Michele:  Right. I also think if a boss doesn’t stop great things from happening, then you’re fine.  It’s the stopping greatness that defines a difficult boss.

Pixie:  So all the other things that I’ve discussed about difficult bosses are really about emotional boundary issues?

Michele: At least a large part are, yes. If a boss doesn't stop you from doing great things, just ignore the annoying parts. Do great things. Don't use the boss as an excuse. However, if you have a "truly difficult" boss, I recommend getting a new boss.

What are your thoughts?  Is your boss a truly difficult boss who stops you from doing great things or is he just an annoying boss?  How do you put the "courage to change" into action in your workplace relationships?

Saturday, August 29 2009
When you're in a dysfunctional relationship with someone who is manipulative or an alcoholic/addict, you may find yourself repeatedly in a conflict that you were determined to avoid! Then once again you feel anger, anxiety, or depression. "What happened?" you ask yourself. "How can I be here again?"

Alcoholics/addicts and manipulative personalities know how to fish. Any good fisherman takes a tackle box full of extra hooks, lures, lines, and sinkers. Upon arriving at the lake, the fisherman attaches a hook and the lure he thinks the fish will like best. After a while, if the fish aren't biting on the first lure, the fisherman changes the bait. He changes the bait until he finds something the fish will bite or he gives up.  So it can be with conflict-ridden relationships.

Years ago I was dating a man who bought a house.  The house was mostly empty except for a few bare essentials in furniture.  He commented that he needed to get more furniture and some things for his house. I offered to go furniture shopping with him but he rejected the offer. I argued for a while, trying to get my way, but he adamantly rejected the idea. My feelings were hurt but I accepted what he wanted.

A couple of weeks later we repeated the pattern. He started talking about decorating his house and invited me to discuss it. I offered to help him. He rejected the offer. We argued until I gave up. Again my feelings were hurt.

The next time he invited me to the house decorating discussion, I kept silent. He continued the dialog by himself and I just listened. For a moment he was confused but kept talking about buying furniture.

After a while, he changed the subject to something I couldn't resist - picking out art. He asked for my opinion. Excitedly, I jumped from where I was sitting to the love seat, where I could sit close to him. I offered to help him. He firmly said, "no." I was stunned, hurt, and speechless.

He changed the bait! He was so clever that he changed it to something I couldn't resist.  I swallowed the lure like an eager fish. All he had to do was reel me in.

What is the solution? Don't expect a fisherman to quit fishing. That's what he does. Just become a smarter, less hungry fish.

 
Photo courtesy of Bob Jagendorf on Flicker.com
Monday, August 24 2009
A couple of things started this series of blog posts about difficult bosses.  One was working with a friend who had a difficult boss.  The other was listening to podcasts of The McCarthy Show about Boss/Employee Relationships.  Jim & Michele McCarthy, in an intelligent and humorous way, discuss the characteristics of the "perfect boss".

The second part of the Serenity Prayer is "courage to change the things I can".  Reframing our own expectations is part of that change.  It's not about being right or wrong.  It's about moving a little to the left or to the right, to see things from a different perspective.  The McCarthy podcasts are about changed perspectives.  I don't know about you but change takes courage for me!

Here's a short list of what was mentioned in the first podcast
about Boss/Employee Relationships. The perfect boss:
  • Only pays attention to those who get results.
  • Is an adult who believes in the individual's responsibility for personal welfare.
  • Arranges for you to have a paycheck.
  • Pay according to merit.
  • Doesn't listen to gossip or complaints about someone.
  • Invites you to leave if your job is painful to you.
  • Expects you to work (produce results) and communicates his expectations clearly.
  • Does not reward trying, only rewards results.
  • Prefers status updates to waiting or asking for permission.
  • Is always too busy for a crisis and never too busy for connection.

You really have to listen to the podcast to hear Jim & Michele sharing this information.  After listening to the podcasts, I talked to Michele McCarthy about it to confirm my understanding of what was being said.

My summary:  The perfect boss doesn't reward you for your feelings.
  The perfect boss cares about what you do.  A perfect boss expects you to show up for work to do a job and get results.  The perfect boss is an adult and expects you to be an adult.

If you have identified any role you may be playing in a relationship with difficult dynamics and have taken steps to change that role, then it's time to talk about how to cope with a boss who is not the perfect boss.

Friday, August 21 2009
Remember the Serenity Prayer?  It totally applies to a relationship with a difficult boss.
Grant me the serenity to accept the things I cannot change.
Courage to change the things I can.
And the wisdom to know the difference.
Now it's time to put that Universal Principle into action on the job.  What do you need to accept that you cannot change?  You cannot change your boss.  You can teach them how to treat you after you are certain that your side of the sidewalk is clean.  Is it?
  • Do you show up for work on time with a good attitude prepared to work? 
  • Do you spend your day being productive or getting results? 
  • Have you learned to resolve your feelings? 
  • How much time do you spend surfing the internet? 
  • Playing solitaire?  Personal phone calls? 
  • Gossiping or complaining?
  • Do you give your employer a dime for his nickel?
  • Do you show up for work to see what you can give rather than what you can get?
Years ago when I worked in law firms, I was always surprised when I walked up behind another staff member to find him playing solitaire on the computer.  I had a heavy work load and multiple deadlines.  I didn't even know where the games were on the system.  Yet I could not judge or criticize.  My slate was not totally clean.  I made personal phone calls. 

In another firm one of the staff members was very social.  Her role in that firm was one of counselor and adviser to the other staff members about their personal problems.  Their continued visits to her desk disrupted the work flow and her productivity.  Her boss asked her to stop visiting so much.  She was outraged and hurt.  It wasn't her fault.  What was she supposed to do?

In both cases it was not unreasonable for the boss to ask for more productivity and less personal business on his time.  In my instance, all I needed to reduce the personal phone calls. 

In the other person's case, she needed to set boundaries around her time at work with a simple, "I'm in the middle of something.  Can we discuss this later?"

If you're sure you're doing a good job, not bringing your old personal wounds to work, and being a good employee, the next post is about helping you reframe your idea of the characteristics of a perfect boss.

Wednesday, August 19 2009
Seeking support is a means of gaining a different perspective on dealing with a difficult boss.  I don't mean sitting around the break room complaining or gossiping.  You know who to talk with get sympathy.  Who do you talk with to get solutions?

If you can't identify your role in the relationship dynamics with a difficult boss, ask for help.  There are professional coaches, counselors, consultants, ministers, psychologists - a wide range of professionals who can objectively help you identify your role and work with you to develop new behaviors to help you cope with conflict in the workplace.  Choose who attracts you the most.

In an office environment, I worked in law firms, usually in high responsibility secretarial or legal assistant positions.  The characteristics of the type of bosses I worked with were manic, driven, and demanding perfectionists.  It takes a certain type of personality to become an attorney and it takes a certain type of personality to support one.

One of the things I learned about myself was through Carolyn Myss's book, Sacred Contracts.  In the back of that book is an index of different archetypes characteristics.  One of my archetypes was that of a Sidekick:  someone who provides support for another person of greater power.  I immediately got a resentment when I identified with that archetype but it perfectly explained my vocation at the time and why I was good at it.

If you need more information or support in finding what role you play in difficult dynamics with a boss, feel free to contact me.

Photo courtesy of Larlo from Flickr.com.

Friday, August 14 2009

Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now--until it gets better right now!

--- Abraham

 

Wednesday, August 12 2009
If you're feeling like a victimized by a difficult boss, the first place to look for a solution is within yourself.  Remember, according to the Law of Attraction, we attract experiences and relationships that help us grow.

The last post, Get Your Unreasonable Boss Right-Sized, was an exercise in helping you change your perspective and to level the playing field in your mind.  Some things look better from a distance.  Moving back emotionally allows you to put some spiritual space between your and a difficult situation.  From that point, it's time to take a deeper look at you.
  • What are your expectations of your boss?
  • Does (s)he remind you of one of your parents?
  • Are you replaying a childhood role in your relationship?
  • Are your boss's expectations really unreasonable?
  • What lessons are you supposed to learn from this relationship?
If your boss hurts your feelings, it's time to put one of the most valuable recovery principles into action:  "It's a spiritual axiom that any time I am disturbed, there is something wrong with me."  What is it?
  • Is it my personal insecurity?
  • Is it fear of losing my job?
  • Is it my pride; do I have a problem with authority?
  • What is it that if I would release it, I would be free?
  • Again, how is this relationship meant to help me grow?
 


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PIXIE PICKETTS, LMP 
Licensed massage therapist, certified professional coach Learn more . . . 
Pono

Pono specializes in deep tissue sports massage. With intuitive, deep pressure touch, Pono goes deep to the heart of your physical sprain and strain to relieve your pain. Pono has almost a decade of experience in treating  Give him a call at 808-201-2020 for a consultation or schedule an appointment on-line.

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Pixie Picketts, LMP - Enigma Wellness

Kailua, Lanikai Beach, Hawaii
Phone:  808-859-8088
Email:  info@enigmawellness.com