$175 - Cacao Session, 90 minutes of one-on-one life coaching, massage therapy and energy healing while sipping warm ceremonial cacao to open up your heart chakra.
Feel your heart chakra open and your energy renew when sipping Mayan ceremonial grade cacao imported from Guatemala by Keith's Cacao. Cacao is a super food in and of itself but combine it with massage and energy work and you'll experience a deeper healing. Invidual cacao sessions involve sipping a cup of freshly brewed cacao imbued with intentions set just for your personal healing. After the cacao has begun to work its magic, you will also receive bodywork and energy work combined with personal spiritual coaching to lead you into your deepest potential of healing.
Add Cacao + $10 to any one session
CACAO CEREMONY, Special Introductory Price $200.00
. . . for up to 8 persons. Invite 7 of your friends to experience the magic of a personalized cacao ceremony. Mayan ceremonial grade cacao is brewed with hot water, Cinnamon, ginger and other spices while being gently imbued with the love and light of healing intentions for your group. Sip warm cacao while learning the story of how cacao came to us on Oahu. The healing power of cacao will open up your heart chakra for a deeper healing.
$25 for each additional person over 8. Perfect for a girls' night gathering.
In 2005, the movie, The Secret, introduced everyone to the Law of Attraction in a very big way. When I first saw The Secret, I laughed out loud. Rhonda Byrne had packaged age old spiritual/energetic principles in an entertaining and attractive package. But why hasn't the Law of Attraction worked for everyone? More importantly, if you're using the affirmations, creating your vision board, and trying to create your life, why isn't it working for you?
A few moments of positive daily affirmations will not work when the core message we send out into the Universe is filled with negativity and contradiction. The deep inner changes needed to create the life we desire don't happen as a result of carefully applying make-up. They must come from a place deeper within us.
Joe Nunziata in his book Spiritual Selling begins addressing the blocks we have to abundance and prosperity at a deeper level. Joe correlates chakra healing with creating the life you want. Louise Hay in her book, You Can Heal Your Life, gives wonderful suggestions about how to uncover and heal the old thought patterns that block your success.
In my experience, the message of attraction that we send out into the Universe comes from a place so deep within that we may be totally unaware of it. Most, if not all, of my beliefs came from my adopted mother. She was born in 1911. She lived through the depression and lived with depression all of her life from unresolved issues related to being raised by an alcoholic father. Her beliefs about money were passed on to me at a very young age and became embedded in my subconscious.
What did I learn about money as a child:
It's easier for a camel to enter the eye of the needle than a rich man to get into heaven. (Rich people don't get into heaven).
Rich people are fake.
The pursuit of money is a sin.
Money doesn't grow on trees.
We're poor but good.
Poverty equals humility.
It wasn't until I was well into my forties that those beliefs radically changed!
By my early forties, I had been introduced to Louise Hay and the Law of Attraction. Still my financial situation wasn't changing. I had lived all my life struggling financially. Every time I accumulated a little money, it would disappear as fast as it came. When I was single mom raising three children on a shoe-string budget, I received $25.00 in the mail from an anonymous friend. That very same day, I received notice that my checking account was overdrawn and it took exactly $25.00 to correct the error. Why? Because I didn't believe I deserved it. Money always scared me so badly that I could never receive it!
The radical change came years later after I had been searching spiritually for a number of years and was attending a group of like-minded people on a regular basis. At every meeting an older member named Jake would lower his voice and softly make a comment reflecting wisdom and spirituality. After one particular meeting of this group, a young man commented that Jake was such a humble person. Jake lived in a simple apartment on an alley. He made a living in a dry cleaning store, making a low salary.
I knew Jake on a more personal level than the young man. I knew that Jake's financial situation was a consequence of his past. I had witnessed Jake's humble behavior evaporate when he verbally attacked other people. At that moment my core belief changed: poverty did not equal humility!
As a result of this radical change in my core belief system, my financial situation changed. Within three months I was recruited for a position that increased my income by thirty percent. For the first time in my life, I had enough money to not only pay my bills but to have cable TV, a cell phone, and buy new couch. But it wasn't the material benefits that were my true prosperity. It was freedom from the fear.
Since then I have worked with someone who had a great deal of wealth. Karen had a great job that paid well. Even with the recession, she retained a large part of her retirement. Her spouse, children, grandchildren and friends adored her. She lived in the home of her dreams. Even so Karen was plagued by worry and fear of not having enough money. In spite of watching The Secret, doing affirmations, using Emotional Freedom Technique, and a variety of other methods, Karen became deeply depressed. The facts of her situation were hidden by her fear of the future. She could not allow all that she wanted into her life.
For years Karen would say, "I keep thinking there is something I should be doing." But she didn't do anything except worry and blame her spouse.
Karen's worry eventually manifested. The only action she took was return to self-medicating. Her spouse left her. Their home was foreclosed. She filed bankruptcy. Even today when discussing the situation with her, Karen's biggest concern is her credit rating.
There is a solution.
You can unearth the core beliefs that keep you from attracting prosperity in all areas of your life. The first place to start is taking a look at what you learned from your family.
What is wealth to you?
What cliche's about money, work, happiness did you absorb from your parents?
What is your default, zero or thousands, even millions?
Do you struggle because of a lack of self worth?
What is the theme of the running commentary in your mind on a daily basis: not enough or plenty for everyone?
Where do you physically feel financial fear? In your gut? In your head? On the tops of your shoulders?
Are you wealthy in other ways?
Once your core beliefs about money and prosperity are unearthed, you can begin to release them. Releasing these beliefs means being willing to change and doing the work by letting go of the belief at a deeper level of consciousness, practicing gratitude consistently, saying affirmations persistently, and surrounding yourself with loving support of like-minded people.
Photo courtesy of 401K on Flickr.com, Creative Commons License
"I want you to choose one thought," I say to my client after guiding her into a pattern of breathing that focuses her attention. "I want you to think over and over again in your mind - 'I'm relaxing my mind. I'm relaxing my body.'"
After a dozen massages in the beginning of my journey as a therapist, it became apparent that if a person does not relax their mind, the effects of the massage would only be temporary. I can mechanically massage the knot out of your shoulders but if you don't release the mindset that creates it, you'll just have to keep returning for regular massage. That's okay with me. I look at it as job security.
But if you can relax beyond your physical body, beyond the tension in your mind, you can have a deeper healing.
It's not instant pudding though - just pour milk and stir. It takes time and practice. I believe it takes about four weeks which is why I offer a Neck, Back & Shoulder package. For 30 minutes once a week for 3 weeks, we work together to physically relax your muscles while you practice breath work and focused thought to relax your mind. Then we do it for an hour just to relax the rest of you.
A few days ago I started blessing the bacon, blessing the people who would eat it, and blessing the day ahead.
Blessing the road.
Blessing the guard at the gate.
Blessing the Marine Corps Air Ground Control Center.
Blessing the building.
Blessing the food court.
Blessing the employees.
Blessing the customers.
Blessing . . .
I don't know if it made a difference for anyone or anything else.
In 1976 my very first job was cooking hamburgers at McDonald's on Lakewood Blvd. in Lakewood, California. It was the beginning of a career in the restaurant industry that spanned almost a decade. That was followed by almost twenty years in the legal field and over five years as an alternative medicine practitioner.
I've come full circle.
Six days a week, I stand at a six burner gas stove and a flat top grill cooking breakfast for a few hundred Marines. It's familiar.
Two months ago, I left my non-stress job as a massage therapist, my beautiful apartment on Mercer Island, my friends, my life to travel over 1,200 miles to Twentynine Palms to open not one, not two, but three restaurants at the Marine Corps Air Ground Control Center's new MCX. It was an act of service. It was an act of total faith.
The day I arrived, I found myself trying to supervise the completion of construction, installation of equipment and opening three restaurants from the ground up. My often repeated comment was, "I don't know what I'm doing."
The end of the first week found me devastatingly homesick for the lush green, mountains and water of Seattle. The desert felt hostile, barren.
Every day was more stressful than the day before as opening day approached. Everything went wrong. I began asking for higher guidance over every piece of paper and every next step of the process. Finally, I asked every friend I knew to send me magic and somehow my despair lifted.
After one more morning of waking up totally anxious and in despair, I made a decision to be happy. Even so I kept asking, "What am I doing in this desert?"
Then the answer came:
Remember,
The most powerful religions of the world were born of desert metaphysics
extremes of desert visions.
Moses, Jesus and Mohammed were men of the desert.
it was their home.
The sea was all right for special effect
- part it or walk on it -
But if they had serious business . . .
with God or the devil,
they went to the desert.
Michael Ventura
The restaurants opened on time. They're running relatively smoothly. I've done what I came here to do. It's time to go home.
Barnes & Noble was my first stop today, the last day of the Breaking the Habit of Being Yourself, Level 2 Workshop with Dr. Joe Dispenza in Seattle, Washington. It's on the reading list on Dr Joe's website.
I've begun the discipline of making myself read the preface and forwards of books; sections I usually flip past to sink my mind straight into the meat of the text. I am grateful that I read the preface of this book for it contained this paraphrase of Rabindranath Tagore:
I have listened And I have looked With open eyes. I have poured my soul Into the world Seeking the unknown Within the known And I sing out loud In amazement.
I AM, the Documentary, was not the movie I thought I was going to see when I made the critical decision to get up off the couch and drive down to the University District of Seattle to see a movie by myself. First I had to wrestle with the idea of whether I even wanted to move off the couch. Then I had to decide whether to ask someone to go with me. I decided against the latter. I tend to cry in movies. When I'm in bad space, I tend to sob.
For days, weeks and months I've been full of self-doubt, remorse, regret and guilt. Did I do the right thing? What's wrong with me? Why has this dark night turned into a dark week, a dark month?
After overcoming my disappointment at I AM, the Documentary being the wrong movie, I hoped that I was exactly where I was supposed to be seeing exactly the movie I was supposed to see.
There were points in the movie that I wanted to stop the frame, rewind it and watch it again. I walked out of the movie knowing that I had absolutely done the right thing by packing my clothes, my dog, my massage table and moving to Seattle.
I AM, the Documentary is not going to be a box office hit. There's no violence, no sex, no cruel jokes - only hope.
"There is a place deep within us that wants to feel fulfilled. . . . Wherever you are; you're only a thought away from changing your life."
The Shift, a movie with Dr. Wayne Dyer, is not a movie I would have chosen to watch. I respect Dr. Dyer's work. I agree with him. I just have never been able to read his books. So why did I end up watching this movie and writing about it? I received a Cosmic Postcard. A friend who is familiar with my struggles and who knows my story intimately suggested I watch it. When she watched it, she thought of herself, of me, of my husband.
I fell asleep the first time I tried to watch it. The next morning I joined a group of friends for a morning meeting and the topic of discussion was, "How did you shift your perception? How did you shift your attitude from selfishness to compassion?" For the next hour I listened to other people's stories about changing their lives.
Synchronicity.
The Shift about a movie being filmed of Dr. Wayne Dyer. It must be based on his book, The Shift: Taking Your Life from Ambition to Meaning. As Dr. Dyer tells his own story of making a shift, the movie also follows three other characters who are struggling in life and need a shift of their own.
The movie reminded me of why I'm here. It reminded me of the day I stood in a marriage counselors office with tears streaming down my face, passionately declaring that I had such a huge desire to help people that I would do anything to do it, including leaving my husband. Sometimes I forget that as I swirl around in this place of uncertainty and sadness. I don't know if watching this movie will inspire me to action. I hope it inspires you.
Have you ever been gripped by fear and thought all was lost? Sometimes the Universe just has a way of bringing new experiences into your life to help you learn and grow.
One of the things that I've learned from driving across county with only enough money to get me here and survive for a couple of months is that money is the easiest thing for me to manifest. What I have done here in a very short period of time, I can do again. What I have done here is something that I've done before - gone from nothing to something.
It's the fear that gets me. When I am fearful about money, it's because I'm trying to be vibrationally less than what I've already achieved. I've walked through too many fires and arose like a Phoenix, stronger, more alive than ever to believe in the fear.
So like the quote below from Abraham says, it is not the numbers in my checking account, my ledger sheet, or other accounting trivia that the Universe responds to - it is my vibration; the vibration that emanates from my core believe that I am loved, worthy, and that the Creator of All Things knows me personally.
I know now, at this moment, that what I have created here I can create anywhere that I will always be okay; that all is truly well.
Where have you slipped away from your true belief? Are there times when you have risen like a Phoenix out of the ashes of devastating experience in your life?
You cannot be less than you are now. You cannot achieve a vibration that is less than the vibration that you have achieved. That's why when someone achieves an empire and then something happens where it is lost or destroyed, they still have the vibration that they've achieved, and the empire will come back again—you see it all the time—because it is the vibrational status that the Universe is responding to, not the financial status.
--- Abraham
Excerpted from the workshop in Philadelphia, PA on Wednesday, May 7th, 2003 #658
There is a difference between doing something out of love and doing some to be loved.
When I've taken an action out of love, there are no strings attached. It's a pure, altruistic act that feels good just in taking it. There are no expectations of return. The latter is an act that I do for love and attention. When it's not received well or received at all, I feel hurt and rejected.
Once upon a time, he told me his favorite pie was blackberry pie. His birthday rolled around. I invited a few close friends for dinner. I made blackberry pie and a plate full of brownies for dessert. He told me he didn't like cake.
A long-time friend of his passed by the pie and smiled, "It's his favorite!" she whispered in my ear.
"I know!" I replied.
After dinner, dessert was self-serve. Friends who tried the pie raved about it. He never touched it. Later I commented, "I thought blackberry pie was your favorite. You didn't even try it."
"I said raspberry," he replied.
Something twisted in my chest.
At the next dinner, I made red raspberry pie for dessert. Again, he didn't eat the pie. I asked, "Didn't you say you liked raspberry pie?"
"Black raspberry," was the answer.
That thing in my chest took a deeper turn.
For the next holiday dinner, another family member made cherry pie. He ate a piece and raved how it was the perfect combination of sweet and sour. He even saved a piece for later.
That thing in my chest burrowed out of sight.
I wish I could tell you that I rose above myself. I wish I could tell you that I stopped baking pies for his approval, out of love for him and baked pies for the sheer love of baking but I didn't. I just stopped baking pies.
That was years ago. Now looking back I can see that I was baking pies as love offerings in the hopes of receiving love and attention in return. And, I can see how sad it is that he couldn't receive the gift of my pies.
What do you do for love and attention? Is there something burrowed in your heart?
I read a lot. I was recently asked if I knew how many books I owned. "A lot?" I answered meekly. "10 boxes. You have 10 boxes of books. Albeit they're small boxes that weigh a ton but there's 10 of them."
I don't read fiction very often. I read non-fiction. I think it's stems from my deep desire to learn and grow. If the book is so-so, I only own it in one format. But if the books is good, I own it in three formats audio, hard copy, and digital formats. A little OCD I know but it works for me.
Then there are books like Brene Brown's book, The Gifts of Imperfection - books that I study. Books that I highlight, write notes in the margins, take notes and go back to them again and again. Books that send me back into the crucible of self-searching and the flames of self-awareness.
Have you read it? If so, what are your thoughts?
What books have lit you up and made you look a little deeper into yourself?
Pono specializes in deep tissue sports massage. With intuitive, deep pressure touch, Pono goes deep to the heart of your physical sprain and strain to relieve your pain. Pono has almost a decade of experience in treating Give him a call at 808-201-2020 for a consultation or schedule an appointment on-line.