Joe Dispenza is one of the stars of the movie, What the Bleep Do We Know. When I first watched it in 2006, it was life changing. It was only after I moved to Seattle that I realized that I had moved to the same location where the movie was filmed. Later in 2011 after I ended up in the hospital for 2 days with what is now termed "broken heart syndrome", I decided it was time to make even more changes.
After meditating for years, I joined a Buddhist meditation group along with attending sweat lodges once a week. I don't know what led me to Dr. Joe's first book, Evolve Your Brain. It was a hard read that took me over two weeks to get through it but it led me to attending Dr. Joe's Level I workshop in Portland, Oregon.
After that workshop, I knew my heart was healed. The following day I stopped taking the medication. A month later when I returned to my cardiologist for a check-up, she confirmed that indeed my heart was fine.
Dr. Joe's second book, Breaking the Habit of Being Yourself, is easier to read and probably more practical. I recommend it to anyone who seriously wants to change.
