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Enigma Wellness

HEALING SESSIONS

$50 - 30 Mins. Massage Session

$80 - 60 Mins. Massage Session

$125 - 90 Mins. Massage Session

$150 - Cacao Session, 90 minutes of one-on-one life coaching, massage therapy and energy healing while sipping warm ceremonial cacao to open up your heart chakra.

PACKAGES

$199 - Neck, Back & Shoulder Package

  • 3 - 30 Mins. massages focused on your arms, shoulders, neck and upper back.
  • 1 - 60 Mins. massage

3 Packs - Save 10%
$135 - 30 Mins. Massage (Save $15, Reg. $150)
$215 - 60 Mins. Massage (Save $24, Reg. $240)
$325 - 90 Mins. Massage (Save $50, Reg. $375)


6 Packs - Save 20%
$240 - 30 Mins. Massage (Save $60, Reg. $300)
$400 - 60 Mins. Massage (Save $80, Reg. $480)
$625 - 90 Mins. Massage (Save $125, Reg. $750)

Mayan Ceremonial Grade Cacao

Feel your heart chakra open and your energy renew when sipping Mayan ceremonial grade cacao imported from Guatemala by Keith's Cacao.  Cacao is a super food in and of itself but combine it with massage and energy work and you'll experience a deeper healing.  Invidual cacao sessions involve sipping a cup of freshly brewed cacao imbued with intentions set just for your personal healing.  After the cacao has begun to work its magic, you will also receive bodywork and energy work combined with personal spiritual coaching to lead you into your deepest potential of healing.

Add Cacao + $10 to any one session

CACAO CEREMONY, Special Introductory Price $200.00
. . . for up to 8 persons.  Invite 7 of your friends to experience the magic of a personalized cacao ceremony.  Mayan ceremonial grade cacao is brewed with hot water, Cinnamon, ginger and other spices while being gently imbued with the love and light of healing intentions for your group.  Sip warm cacao while learning the story of how cacao came to us on Oahu.  The healing power of cacao will open up your heart chakra for a deeper healing.  

$25 for each additional person over 8.  Perfect for a girls' night gathering.

 Pixie's Blog 
Friday, November 13 2009
Are you looking for the secret to success?   Here is an excerpt of an article on www.psychologytoday.com.   It is a very simple model for success in coping with any challenging situation.

Goal Setting - Mental Rehearsal - Self Talk - Arousal Control
"With goal setting the recruits were taught to set goals in extremely short chunks. For instance, one former Navy Seal discussed how he set goals such as making it to lunch, then dinner. With mental rehearsal they were taught to visualize themselves succeeding in their activities and going through the motions. As far as self talk is concerned, the experts in The Brain documentary made the claim that we say 300 to 1000 words to ourselves a minute. By instructing the recruits to speak positively to themselves they could learn how to "override fears" resulting from the amygdala, a primal part of the brain that helps us deal with anxiety. And finally, with arousal control the recruits were taught how to breathe to help mitigate the crippling emotions and fears that some of their tasks encouraged." (How Navy Seals Increased Passing Rates, Bakari, Akil, II, PhD, Nov. 9, 2009, Psychology Today.)
By using this simple process, the Navy Seals increased their passing rates from 25% to 33%! Add the dynamics of life recovery coaching - encouragement, validation, acknowledgment, accountability, & energy processes and you're sure to succeed!
 
The other day a young woman called complaining of feeling stressed-out.  After she explained the situations she thought were stressing her, we explored which of those situations really effected her. (They were obviously effecting her mental and emotional states.)  It turned out there was only one change to which she had to respond. 

When asked what she wanted, she said she just wanted to feel calmer, not so anxious.  We started to look at what was next (setting small achievable goals).  The next thing to do was drive home.  I asked if that was achievable.  The answer was “yes”.  What was next?  Eat a snack.  What will you eat?  An apple.  Can you see yourself going to the refrigerator, reaching in for an apple, and eating it?  Yes.  Is that achievable?  Yes.  Within moments the young woman was feeling calmer by setting simple goals that were easily achievable.
  • How have you felt overwhelmed by looking to far into the future?
  • How can you set achievable goals?
  • What’s next?
  • Is it achievable?
Photo by LarryZou@ on Flickr.com.


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PIXIE PICKETTS, LMP 
Licensed massage therapist, certified professional coach Learn more . . . 
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Massage & Mind/Body Therapy

Pixie Picketts, LMP - Enigma Wellness

Kailua, Lanikai Beach, Hawaii
Phone:  808-859-8088
Email:  info@enigmawellness.com