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Enigma Wellness

HEALING SESSIONS

$50 - 30 Mins. Massage Session

$75 - 60 Mins. Massage Session

$100 - 90 Mins. Massage Session

$125 - Cacao Session, 90 minutes of one-on-one life coaching, massage therapy and energy healing while sipping warm ceremonial cacao to open up your heart chakra.

PACKAGES

$199 - Neck, Back & Shoulder Package

  • 3 - 30 Mins. massages focused on your arms, shoulders, neck and upper back.
  • 1 - 60 Mins. massage

3 Packs - Save 10%
$135 - 30 Mins. Massage (Save $15, Reg. $150)
$203 - 60 Mins. Massage (Save $24, Reg. $225)
$270 - 90 Mins. Massage (Save $38, Reg. $300)


6 Packs - Save 20%
$240 - 30 Mins. Massage (Save $60, Reg. $300)
$360 - 60 Mins. Massage (Save $90, Reg. $450)
$480 - 90 Mins. Massage (Save $120, Reg. $600)

Mayan Ceremonial Grade Cacao

Feel your heart chakra open and your energy renew when sipping Mayan ceremonial grade cacao imported from Guatemala by Keith's Cacao.  Cacao is a super food in and of itself but combine it with massage and energy work and you'll experience a deeper healing.  Invidual cacao sessions involve sipping a cup of freshly brewed cacao imbued with intentions set just for your personal healing.  After the cacao has begun to work its magic, you will also receive bodywork and energy work combined with personal spiritual coaching to lead you into your deepest potential of healing.

Add Cacao + $10 to any one session

CACAO CEREMONY, Special Introductory Price $200.00
. . . for up to 8 persons.  Invite 7 of your friends to experience the magic of a personalized cacao ceremony.  Mayan ceremonial grade cacao is brewed with hot water, Cinnamon, ginger and other spices while being gently imbued with the love and light of healing intentions for your group.  Sip warm cacao while learning the story of how cacao came to us on Oahu.  The healing power of cacao will open up your heart chakra for a deeper healing.  

$25 for each additional person over 8.  Perfect for a girls' night gathering.

 Pixie's Blog 
Friday, October 09 2009


Pixie:  Last night we talked about stepping into the attacker to see things from her perspective.  Do you think verbal attacks are different than being physically attacked?

Michele: Well, I can think of at least one type of physical attack that is different than I've ever experienced verbally or emotionally where I went into the flow state like you talked about.  I just pushed through something physical even though I felt like I was going to die.  I was playing flag football and thought these big college girls were going to kill me.  I just ran through them.

Pixie:  Sorry, I'm smiling at the visual.

Michele:  I’ve never had that level of experience under verbal attack. 

Pixie:  I experience that when I'm playing soccer.  Sometimes there's no thinking - just physical reflex, somatic memory. Primal.

Michele:  Right, that's what it was like. It scared me to find out that I was like that. I realized I could be a soldier.  I thought that would be impossible until that moment.

Pixie:  I think that happens when we're in a true state of crisis like an auto accident.  In experiences like that, we may not feel the fear until later.  Sometimes people tremble and get emotional with the drop in adenalin.

Michele:  I think I'm good in a crisis.  I have experienced that "in-a-crisis" feeling in verbal situations; just nothing close to that physical test.

Pixie:  The stress response is somewhat different physically.

Michele:  I think maybe it is the same, just much stronger and more primitive (as you point out) when one physically senses danger.  For me, in that one case, it was like some part of my brain engaged that I'd never used before.

Pixie:  Exactly.  Under verbal attack, my chest can get tight, my stomach goes into knots and yet, I may not go into auto-pilot for survival because so much of it is in my mind.

Michele:  I find that most people have a pretty low threshold for stress in verbal situations.  They go into a stress response with very little stimulation.

Pixie:  So how would you teach someone to step into the attack under verbal attack?
 
Michele:  I learned it by practicing; so that’s the best advice I have - practice.

Pixie:  We've both talked about “pausing” if we’re under verbal attack.  That’s important.

Michele:  Yes, I always wait a beat.  I think when I started practicing I used to pause for a few seconds.  Now, it’s usually just a beat because I have more practice.

Pixie:  I talk about pausing in a difficult conversation and asking for Higher Guidance to put spiritual space between you and the other person. 

Michele:  The idea of silence is a good one.  I like it.  It says, “I'm not going to fight with you.  I’m going to be smart.”

Pixie:  I actually used to put my ex-husband on hold for a moment before engaging.

Michele:  That's a great example. Under verbal attack, I pause and then choose from my menu of strategies.

 The strategies include:

  • be curious
  • ask the person for help
  • show vulnerability
  • interrupt (if you are in a position to interrupt)
  • check out gracefully from the situation
  • do a “Check In” (a  Check In is defined on our website)
Pixie:  So a process for learning to step into a verbal attack rather than avoiding it or fighting back is:
  • pause
  • pick a strategy from your menu
  • practice with intention
Michele:  Next we’ll expand the idea of pausing.

Photo by Takemusu Aikido on Flickr.com


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PIXIE PICKETTS, LMP 
Licensed massage therapist, certified professional coach Learn more . . . 
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Massage & Mind/Body Therapy

Pixie Picketts, LMP - Enigma Wellness

Kailua, Lanikai Beach, Hawaii
Phone:  808-859-8088
Email:  info@enigmawellness.com