A few Words about Natto (fermented soy beans) - I first heard of natto at the Supreme Science Qigong workshop at the end of July. Jeff Primack, found of Supreme Science, also does a food healing. He mentioned natto.
NATTO - GOOGLE SEARCH
Do a quick Google search and you'll find that it is claimed to have high amount of both Vit Ks, reduce immune reaction and contain phytoestrogen just to name a few of the health benefits.
What's the catch? It tastes like old dirty socks (not that I've eaten any but . . . )
NATTO - AN ACQUIRED TASTE
The articles say that it is an "acquired taste". That would be an understatement. It smells like a stale, wet towel or maybe old wet socks. It tastes the same way. In fact, Danny, who usually has the courage to try anything, refused to taste natto based on smell alone.
Try it or not. I'm sure you could hide it in something. I ate it all and could probably acquire a taste for it but we'll see . . . . :)
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