Massage Therapy Call 614-562-6806 of email info@enigamwellness.com to schedule and appointment.
Swedish Massage - relaxing, renewing, therapeutic
Deep Tissue Massage - therapeutic for deeply held tension in muscles & fascia
Meditative Massage - relaxing your mind & relaxing your body
Life Coaching
Call 614-562-6806 for a free consultation. See how a shift in perception can change your life.
Have you ever felt lost? Uncomfortable in your own skin? Overwhelmed with life?
Does your life look good on the outside and feel bad on the inside?
Do you feel stuck in your body, your job, your relationships?
Sometimes we just need a little boost over life speed bumps to get the energy moving in our lives again. I like to think of it as cracking a window to let the light shine into your life. Personal coaching can help you create the subtle shift of energy you need to throw the door of your life wide open to possibilities. Call 614-562-6806 or write info@EnigmaWellness.com to see if life coaching can help you. Energy Work
Call 614-562-6806 today to start creating wellness in spirit, mind & body.
Reiki
Emotional Freedom Technique
A great way to bring balance & harmony into the work place. Stop feeling frantic and start feeling focused. Call 614-562-6806 for rates.
Get started now. Call 614-562-6806 or email info@enigmawellness.com.
I'm sorry. What was your name again. You were talking so fast, I didn't catch it.
Yes, you can help me. As soon as you take a deep breath or pause in your pitch, I'll let you know what I need.
No, I don't need all that auxiliary information. I have already taken those steps. If you STOP TALKING long enough to let me tell you what I need, you can help me.
What do I need to do now?
Yes, I understand what you just said but what do you need from me?
What's my next step?
Do you need anything else from me?
I repeat: Do you need anything else from me?
I'm sorry, perhaps you didn't hear me the first time because YOU ARE NOT LISTENING: what do I need to do next? Not 14 days from now. Not six months from now. RIGHT NOW! WHAT DO I NEED TO DO?
No, customer service rep, you can't help me any further. You have helped me more than I can bear. Have a nice day.
Does the theme from the movie, Jaws, strike fear in your heart?
Have you ever thought about intentionally choosing music to help inspire you or energize you?
Intentional Music
In June 2009, the feelings of fear, anxiety and grief weighed heavy on my heart. My energy was being sucked away by those feelings. All action on my coaching and massage practice stopped. I was consumed.
In July 2009, I decided to do something about it by creating a play list on iTunes called "Happy" with the intention of allowing the energy of the music to build my energy. The list included songs like:
We Will Rock You, Queen
I'm Coming Out, Diana Ross
Anticipation, Carly Simon
Respect, Aretha Franklin
I'm so Excited, The Pointer Sisters
Later I added:
We Are All Connected, Symphony of Science
Glorious Dawn, Colorpulse
Live Like You Were Dying, Tim McGraw
Coming Around Again, Carly Simon
Never Been Gone, Carly Simon
Reach, Gloria Estafan
For the first few months of 2010, my theme song was Have a Heart by Bonnie Raitt. "Hey, shut up. Don't lie to me . . . couldn't handle the little bit of love you took . . . . little by little you fade while I fall apart . . . . "
It just ran through my mind without my conscious intention. Subconsciously it was planted like the unwanted jingle from the radio.
Then it changed.
It changed to Reach by Gloria Estafan. "Some dreams live on in time forever. Those dreams we want with all our heart . . . . " It changed to We Are All Connected by Symphony of Science. "We're all connected to each other biologically, to the earth chemically, to the rest of the Universe . . . the Cosmos is within in us. We are made of star stuff!"
Did the music change because I changed or did I change because the music changed?
So I invite you to intentionally use music. If you want to feel sad, listen to sad music. If you want to feel angry, listen to angry music. If you want to feel broken hearted . . . Get the idea?
Do you have great expectations? Or have you heard that expectations are premeditated resentments? Do you have high hopes? Or are you afraid to get your hopes up too high?
Too many times I've listened to someone start sharing her vision of a dream with me and say, "I don't want to get my hopes up." Or that same person says, "I don't want to jinx it by talking about it." Then I heard, "expectations are just premeditated resentments."
Would it be nice to be free of all those fearful cliches?
It's not the hopes or talking about our dreams that jinx us; it is the lack of self-awareness and trusting our conscious brain (the one that says 300-1000 words to us a minute) that leads to our disappointment. It is whatever you believe in your heart that calls your life to you.
Do you have great expectations in your heart? Are high hopes radiating from your highest mind?
There are many tangible benefits that I have learned.
I focus on myself more instead of everyone else around me. When I am happier, everyone else is!
I am more content with my life and look for the positive in the situations around me.
It's easier to see the blessings in my life.
I am healthier. I eat better and exercise more.
I set small goals to achieve a big goal.
And I celebrate something every day.
You definitely opened the blinds for me!
Thanks!
Kim
I have been diagnosed with Parkinson's for about five years now and I have been continuously fighting depression. Finding Pixie has been a godsend. She has helped me come to a better understanding and acceptance of having Parkinson's and conveyed it in such a way that was tailored to my needs. I am dealing with it so much better now that even my husband and friends have noticed the positive change as well. I truly feel that I have been touched by the hand of God through Pixie.
Barb Crabtree
Jackson, Ohio I wanted to get to know myself better. I also wanted some guidance through the many
life changing experiences that I am encountering. My expectations were definitely met. I received the counsel and support that I needed. I do feel empowered. I feel that I can make the necessary changes to my life I feel that I have value and worth for the first time in a long time.
I was listened to. Pixie is a great listener. She would summarize what I had said and it
was sometimes surprising to hear... very insightful. She would offer suggestions and
opinions when asked. I was challenged more than I thought that I would be... and definitely stimulated. The "homework" assignments helped me tremendously.
Finding time for email is difficult for me. I don't have access during the work day and
limited time sharing the one family computer in the evening. Other ways of
communicating, perhaps in a diary form may have been helpful. Pixie could not have
been a better coach in my humble opinion and I valued all of our time together.
It was worth every penny.
Kim, Optician
Columbus, Ohio Pixie’s ability to gently and powerfully drill down to the core issue quickly allowed me to move through years of ‘issues’ to experience a greater freedom and energy. This freedom and energy has resulted in the development of a business I LOVE, a marketing plan that feels exciting (instead of laborious) and a sense of self that feels empowered. Her intuitive sense coupled with a wealth of business resources were the perfect combination to support me during a time of significant transition. I couldn’t have done it without Pixie!
Shannon Marie Sullivan, Professional Coach
Seattle, WA
_________
“I was Pixie's client in Supervised Coach in International Coach Academy. The situations I brought up to work on were very deep and in my opinion impossible to handle on my own or even with a coach but she was able with her calm voice and insightful questions to create awareness tat helped me see the situation in a new light and as a consequence take a new direction. I felt instantly a connection with Pixie - as if whatever I was going to talk to her about she has already felt preparing herself for. Wonderful experience.” December 21, 2008
Tsvetanka Petrova - Personal and Professional Life Coach
Top qualities: Great Results, Personable, High Integrity
__________
There was a change of administration at my place of employment and in my opinion it was not for the better. I was grouchy, miserable, and hated going to work. It was effecting every part of my life. About three months ago I was on the verge of quitting when I decided to do life coaching with Pixie. Today I have a complete new attitude. The job or the administration has not changed but with Pixie's help I have. I am so much happier and it shows at my job and in my home life. I highly recommend this coaching to anyone who wants to change for the better.
Janet F.
Purchasing Agent, Ohio
Top qualities: Expert, High Integrity, Creative
“As an adult, I have had a problem getting nervous when I play tennis matches. Until I met Pixie, this was something I struggled with for years. Even though intellectually I knew a tennis match is just a tennis match, my mind and body would go into fight or flight mode sometimes during a match. I had the most important tennis match of my life coming up and I had just met Pixie. I worked with her on the problem and she gave me specific steps to free myself from my fear. When I hit my first shot at that match something was very different. I played the best I have ever played with an audience watching and under an intense amount of pressure. We were the last doubles team left and we had to win for the whole club to win. I stayed calm to the last second and we won. That was a great moment and a good example of Pixie’s coaching ability. More importantly, though, addiction has touched my family. At times it has been very painful for me. Of all my friends and mentors, Pixie gave me the most compassionate and wise coaching to help me accept what I can not change in other people. This principle has changed all aspects of my life, allowed me to reduce stress, and enjoy what I’m doing from minute to minute. I am a darn good coach myself, but I learned a lot from Pixie that I never knew. My life since meeting her feels much more peaceful and productive. I would recommend Pixie for any type of coaching because she has a natural gift (and a soothing voice as an added bonus) . But, in particular, her wisdom around addiction, recovery, or any other control issue is a miracle.”
“Pixie displays the kind of instant connection which is as real as it is rare. She coached me through a tricky patch in my life with compassion, empathy and care. I would certainly recommend her coaching service to others.”
Top qualities: Personable, High Integrity, Creative
“Pixie has provided me Life Coaching with tremendous results. She has partnered with me through some important milestones of self-awareness that I've been able to use to significantly improve the quality of my life. She is grounded, smart, good-humoured and effective. I highly recommend Pixie, whether it's life coaching or teleseminars.” January 15, 2009
Top qualities: Great Results, Personable, Creative
Victoria Gray, CPC
Amazingly, over lunch, in a noisy restaurant, you zeroed in on the core wounds of my heart, and asked the essential, central questions that helped me fit all the pieces together. And you did it with great sensitivity for the hurt that I carried, while shining a strong light that showed me exactly what I needed to do in order to heal.
Dear Customer Service Rep:
Have you ever felt yourself weeping at an opera? 
