Massage Therapy Call 614-562-6806 of email info@enigamwellness.com to schedule and appointment.
Swedish Massage - relaxing, renewing, therapeutic
Deep Tissue Massage - therapeutic for deeply held tension in muscles & fascia
Meditative Massage - relaxing your mind & relaxing your body
Life Coaching
Call 614-562-6806 for a free consultation. See how a shift in perception can change your life.
Have you ever felt lost? Uncomfortable in your own skin? Overwhelmed with life?
Does your life look good on the outside and feel bad on the inside?
Do you feel stuck in your body, your job, your relationships?
Sometimes we just need a little boost over life speed bumps to get the energy moving in our lives again. I like to think of it as cracking a window to let the light shine into your life. Personal coaching can help you create the subtle shift of energy you need to throw the door of your life wide open to possibilities. Call 614-562-6806 or write info@EnigmaWellness.com to see if life coaching can help you. Energy Work
Call 614-562-6806 today to start creating wellness in spirit, mind & body.
Reiki
Emotional Freedom Technique
A great way to bring balance & harmony into the work place. Stop feeling frantic and start feeling focused. Call 614-562-6806 for rates.
Get started now. Call 614-562-6806 or email info@enigmawellness.com.
Poor and content is rich, and rich enough. ~William Shakespeare
Two days ago, I sat in Bellevue Square Mall doing the math on my weekly budget after spending a large part of it on a power cord for my MacBook. As someone used to say, "It doesn't work on paper." How would it work? When did the internet become a higher priority than eating?
I wasn't worried. I didn't feel panicked. I actually felt pretty good and greatly relieved that the problem with my computer was the power cord and not the laptop itself. "Ironic," I thought. "I'm in one of the most affluent areas in the country, in one of the nicest shopping malls in Seattle and I have no money to shop. "
The Dalai Lama said he loves to go supermarkets and appreciate the abundance. Everything that I read says to see and appreciate the prosperity around me and take the focus off dollars & cents. Two days ago that appreciation came easily. I glanced at the gleaming watches in the display case and thought, "That's for me!" Mont Blanc pens - "That's for me!" Eileen Fisher - "That's for me!"
From there I went to a local coffee shop to hang out for a couple of hours. The thought of money vanished from my mind. And here's what happened.
Someone called me about a massage therapy position to which I applied the day before. Would I be interested in interviewing for a position tomorrow?
My last customer of the day at my part-time job learned that I was an LMP and shared a position that was open.
My friend in Denver called and said there was a check in the mail.
Do you see where I'm going with this? Synchronicity? Manifestations? What's your take on this? Have you had any similar experiences?
Anything you do to overcome or prevent, causes a spotlight on the very thing you are wanting to overcome and prevent. You cannot take enough action to compensate for the Energy that you're flowing.
--- Abraham
So the deal is and always been that fighting against something keeps our attention on it. turning our attention to something else is always the key. It's not about ignoring the person, place of thing that feels bad; it's about turning your attention to what feels good right here, right now. It could be anything. What makes you feel good? Chocolate ice cream? A beautiful sunrise?
One day I was sitting in a grocery store snack bar talking on the phone. I was alone yet still I was filled with anxiety and despair from the running conversation in my mind. As I was whining on the phone, someone grabbed me around the waist. Startled I looked down and found the 4 year old daughter of a friend hugging me tightly. I laughed and immediately hung up the phone.
"Where's your mommy?" I asked. The little girl pointed a few feet away where her mother stood grinning at me. I rose and went over to hug the mother. Another friend soon approached and another round of hugs ensued. We chatted briefly and then I went on about my day.
Half an hour later I left the store. The negative discourse in my mind began again threatening to trigger negative feelings about someone and something I could not change. What was my defense? I began reciting the names of the people in the grocery store, "Kayla, Allison, Angela. Kayla, Allison, Angela. Kayla . . . " I spent the rest of the day reciting their names every time despair or sadness about my "reality" arose.
Did the reality of my situation change? No. But for that day, I felt better.
What can you think about or remember today that feels good?
Note: This usually doesn't work with people or things to which we have emotional attachment because we seem to think that emotional attachment gives us some right to strong opinions about how they should live their lives. It must be something that is free of all negative emotion. Thinking of a child, grandchild or spouse whom you would eventually worry about or miss or feel guilt about will not work. I know we've talked about this before but I forget, don't you?
If your desire is strong enough, it doesn't matter what your beliefs are. If you have a desire that is strong enough, that desire will be the dominant vibration, and it will over-ride any other vibration that you have.
--- Abraham
Excerpted from the workshop in Atlanta, GA on Saturday, September 13th, 1997 #387
Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this, please. More of this, please." You need never again make another verbal statement of this intent, and if you were allowing your cork to float -- all good things would flow to you.
In her recent post, Give Others the Opportunity to Help You on Women on Business, Bonnie Marcus writes about giving a workshop on Promoting Your Brand to Rhode Island Networking to Open Doors to Jobs. Bonnie relates how everyone was interactive and helpful with the women who were focused on their target market; however, there was one woman there who was in "limbo" and didn't know what she wanted going forward. Her needs were met with silence. At the end of the articles, Bonnie advises, "If you are looking for new employment, be clear about what type of company you want to work for and what kind of position you are seeking."
Who needs help more than the woman in limbo? The woman who feels confused? Lost? Unsure? My reaction is from my own sensitivity to feeling in limbo and it's from my experience in being helped and helping others find clarity.
I need help when I don't feel confident; when I don't know what I want; when I feel confused. The questions is, "can I be honest about where I'm at and what I'm feeling?" I've been in that state for months. Even now clarity is elusive so I've asked for help from professional coaches and consultants.
At first, I felt full of financial fear and desperate to find a job. I began applying for every position that I thought I could do. After a couple of weeks of anxious activity, I slowed down. The key was that I was looking for a "job", not a "career". I didn't need a huge salary; just enough to live. I needed something to do for my mental health while I waited for my massage therapy license to be transferred from state-to-state and stabilized enough to refocus on my life coaching business. I wanted structure and an opportunity to connect with other people so I could reconnect with myself. The solution was to apply only to companies whose products I loved: Starbucks, Whole Foods, Panera Bread and White House Black Market.
I look at this time of "limbo" in my life as research for finding focus and clarity once again. Rather than looking for the answer to the "big problems" before me, I looked for the next step in that process. What do I need right here, right now? What's next?
What do you think? What do you do when you feel like you're in "limbo"? How do you help someone who feels that way?
There are many tangible benefits that I have learned.
I focus on myself more instead of everyone else around me. When I am happier, everyone else is!
I am more content with my life and look for the positive in the situations around me.
It's easier to see the blessings in my life.
I am healthier. I eat better and exercise more.
I set small goals to achieve a big goal.
And I celebrate something every day.
You definitely opened the blinds for me!
Thanks!
Kim
I have been diagnosed with Parkinson's for about five years now and I have been continuously fighting depression. Finding Pixie has been a godsend. She has helped me come to a better understanding and acceptance of having Parkinson's and conveyed it in such a way that was tailored to my needs. I am dealing with it so much better now that even my husband and friends have noticed the positive change as well. I truly feel that I have been touched by the hand of God through Pixie.
Barb Crabtree
Jackson, Ohio I wanted to get to know myself better. I also wanted some guidance through the many
life changing experiences that I am encountering. My expectations were definitely met. I received the counsel and support that I needed. I do feel empowered. I feel that I can make the necessary changes to my life I feel that I have value and worth for the first time in a long time.
I was listened to. Pixie is a great listener. She would summarize what I had said and it
was sometimes surprising to hear... very insightful. She would offer suggestions and
opinions when asked. I was challenged more than I thought that I would be... and definitely stimulated. The "homework" assignments helped me tremendously.
Finding time for email is difficult for me. I don't have access during the work day and
limited time sharing the one family computer in the evening. Other ways of
communicating, perhaps in a diary form may have been helpful. Pixie could not have
been a better coach in my humble opinion and I valued all of our time together.
It was worth every penny.
Kim, Optician
Columbus, Ohio Pixie’s ability to gently and powerfully drill down to the core issue quickly allowed me to move through years of ‘issues’ to experience a greater freedom and energy. This freedom and energy has resulted in the development of a business I LOVE, a marketing plan that feels exciting (instead of laborious) and a sense of self that feels empowered. Her intuitive sense coupled with a wealth of business resources were the perfect combination to support me during a time of significant transition. I couldn’t have done it without Pixie!
Shannon Marie Sullivan, Professional Coach
Seattle, WA
_________
“I was Pixie's client in Supervised Coach in International Coach Academy. The situations I brought up to work on were very deep and in my opinion impossible to handle on my own or even with a coach but she was able with her calm voice and insightful questions to create awareness tat helped me see the situation in a new light and as a consequence take a new direction. I felt instantly a connection with Pixie - as if whatever I was going to talk to her about she has already felt preparing herself for. Wonderful experience.” December 21, 2008
Tsvetanka Petrova - Personal and Professional Life Coach
Top qualities: Great Results, Personable, High Integrity
__________
There was a change of administration at my place of employment and in my opinion it was not for the better. I was grouchy, miserable, and hated going to work. It was effecting every part of my life. About three months ago I was on the verge of quitting when I decided to do life coaching with Pixie. Today I have a complete new attitude. The job or the administration has not changed but with Pixie's help I have. I am so much happier and it shows at my job and in my home life. I highly recommend this coaching to anyone who wants to change for the better.
Janet F.
Purchasing Agent, Ohio
Top qualities: Expert, High Integrity, Creative
“As an adult, I have had a problem getting nervous when I play tennis matches. Until I met Pixie, this was something I struggled with for years. Even though intellectually I knew a tennis match is just a tennis match, my mind and body would go into fight or flight mode sometimes during a match. I had the most important tennis match of my life coming up and I had just met Pixie. I worked with her on the problem and she gave me specific steps to free myself from my fear. When I hit my first shot at that match something was very different. I played the best I have ever played with an audience watching and under an intense amount of pressure. We were the last doubles team left and we had to win for the whole club to win. I stayed calm to the last second and we won. That was a great moment and a good example of Pixie’s coaching ability. More importantly, though, addiction has touched my family. At times it has been very painful for me. Of all my friends and mentors, Pixie gave me the most compassionate and wise coaching to help me accept what I can not change in other people. This principle has changed all aspects of my life, allowed me to reduce stress, and enjoy what I’m doing from minute to minute. I am a darn good coach myself, but I learned a lot from Pixie that I never knew. My life since meeting her feels much more peaceful and productive. I would recommend Pixie for any type of coaching because she has a natural gift (and a soothing voice as an added bonus) . But, in particular, her wisdom around addiction, recovery, or any other control issue is a miracle.”
“Pixie displays the kind of instant connection which is as real as it is rare. She coached me through a tricky patch in my life with compassion, empathy and care. I would certainly recommend her coaching service to others.”
Top qualities: Personable, High Integrity, Creative
“Pixie has provided me Life Coaching with tremendous results. She has partnered with me through some important milestones of self-awareness that I've been able to use to significantly improve the quality of my life. She is grounded, smart, good-humoured and effective. I highly recommend Pixie, whether it's life coaching or teleseminars.” January 15, 2009
Top qualities: Great Results, Personable, Creative
Victoria Gray, CPC
Amazingly, over lunch, in a noisy restaurant, you zeroed in on the core wounds of my heart, and asked the essential, central questions that helped me fit all the pieces together. And you did it with great sensitivity for the hurt that I carried, while shining a strong light that showed me exactly what I needed to do in order to heal.
Poor and content is rich, and rich enough. ~William Shakespeare 
